Glory Info About How To Deal With Narcolepsy
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Michelle heil, 38, and mike heil, 34, live near mesa, az, with their dog and five cats.
How to deal with narcolepsy. How to deal with isolation / mental health effects of sleepiness and limited functioning? If you continue to keep doing what you are already doing you will not get any closer to managing narcolepsy. Drug therapy for narcolepsy should always be accompanied by adoption of behavioral strategies.
It may interact with medications and disrupt nighttime. Download tools and resources to learn more about the impact of narcolepsy. Schedule short naps at regular intervals during the.
In addition to sleepiness, people with narcolepsy may experience mental fogginess, poor memory, and hallucinations. Avoid alcohol, nicotine, and caffeine. Narcolepsy is a chronic condition for which there's no cure.
You may benefit from these steps: Avoid packed schedules do not make too many plans in one. People often feel anxious about discussing their narcolepsy with an employer, yet in some work environments, informal disclosure is the right option.
Avoid sedating medications and heavy meals. For someone with narcolepsy, it may help to: But it’s taken a while to get to that place.
Over time, most people with narcolepsy learn what aggravates their symptoms. Developing good sleeping habits can help combat the daytime sleepiness associated. Treatment for narcolepsy can be broken down into two categories:
Regular exercise and a good diet promote general health and alertness for people with narcolepsy. In 2002, the fda approved sodium oxybate as a treatment for narcolepsy. For example, many people with narcolepsy are urged to take regularly scheduled brief naps (15.
Work on your sleeping schedule. They work in finance and are rare disease advocates. There is no cure for narcolepsy.
Narcolepsy can present challenges to daily living: Narcolepsy that occurs without cataplexy is known as type 2 narcolepsy. Watch personal story videos about managing narcolepsy in daily activities.
Take a few brief, scheduled. Ad visit know narcolepsy® hcp to understand narcolepsy and identify ongoing symptoms. Behavioral approaches employ changes in lifestyle and daily habits to manage symptoms and reduce the likelihood of other.